Category Archives: Salads

Butternut Squash & Rice Salad

Fried Rice w/Pineapple Currie
Butternut Squash & Rice Salad

PREP: 25 min. plus cooling
Cook: 25 Min.
MAKES: 12 Servings

3 Tbsp. brown sugar
3 Tbs. balsamic vinegar
2 Tbsp. olive oil
1 tsp. salt
1 med butternut squash, peel and cut into 1/2 pieces
2 cups uncooked jasmine rice or any rice you like
2 large red peppers, cut into 1/2 inch pieces
1 cup of pine nuts, toasted
6 green onions, thinly sliced
3 Tbsp. snipped fresh dill
3 Tbsp. chopped parsley
DRESSING

1/2 cup olive oil
3 Tbsp. red wine vinegar
1/2 tsp. salt
1/4 tsp. pepper

1. Preheat oven to 425 degrees. In a large bowl, combine brown sugar, balsamic vinegar, oil and salt. Add squash; toss to coat. Transfer to a greased, foil-lined 15 by 10 inch baking pan. Bake 25 to 30 minutes or until tender. Cool completely.
2. Cook rice according to package directions. Remove from heat: cool completely.
3. In a large bowl, combine the next 5 ingredients and rice. In a small bowl, whisk the dressing ingredients. Pour over the salad :toss to coat. Cover salad and refrigerate. ENJOY!!

Tri-Color Cheesy Pasta Salad

Tri-Color Pasta Salad
Tri-Color Cheesy Pasta Salad

This recipe was given to me from a friend who would make it for the church potluck dinner. It makes a lot, so I cut it in halve for a dinner side. Making it a headed will help with the flavors so they have time to blend together with all the herbs.  Anyway you do it, it taste great. Enjoy!!

PREP: 1 Hour also cooling time
MAKES: 18 Servings

1 pkg. (12oz) tricolor spiral paste
1 pkg. (12oz.) frozen California-blend vegetables, thawed or what ever one you liked to use.
1 pint  grape tomatoes, halved
1 cup zucchini, halved and sliced thin
1 cup yellow squash, halved and sliced thin
1 cup red onion, chopped
1 small block (4oz.) of cheddar cheese, cubed
1 small block (4oz) of Monterey Jack cheese, cubed
2 pkg. (4oz each.) crumbled tomato and basil feta cheese
1 bottle of Italian salad dressing
3 Tbsp. minced fresh parsley
1 Tbsp. minced fresh basil
1 tsp. Italian seasoning
1 tsp. seasoned salt
1/2 tsp. pepper
1 can black olives, sliced
Grated Romano cheese, if you please!

1. Cook pasta according to package. Rinse with cold water; drain well. In a large bowl combine the vegetables, tomatoes, zucchini, yellow squash, onion, cheeses and pasta.
2 In a small bowl, combine the Italian salad dressing, parsley, basil, Italian seasoning, seasoned salt and pepper. Pour over pasta mixture; toss to coat. Sir in the olives. Cover and put in the refrigerate for about 3 hours to cool.
3. Make sure you toss before you serve. Also top off with Romano cheese. Enjoy!!

Rainbow Quinoa Salad

Rainbow Quinoa Salad
Rainbow Quinoa Salad

PREP: 30 Min and Cooling Time
MAKES: 8 SERVINGS

2 cups water
1 cup quinoa, rinsed
2 cups fresh baby spinach, chopped
1 cup grape tomatoes, halved
1 English cucumber, chopped
1 orange and yellow pepper, chopped
2 green onions, chopped
FOR THE DRESSING
3 Tbsp. lime juice
2 Tbsp. olive oil
4 tsp. honey
1 Tbsp. grated lime peel
2 tsp. fresh gingerroot
1/4 tsp. salt

1. In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Transfer to a large bowl; let cool.
2. Sir spinach ,tomatoes, cucumber, peppers and green onion into quinoa. In a small bowl, whisk dressing ingredients until blended. Drizzle over quinoa mixture; toss t coat. Refrigerate before serving.

Fresh Spinach-Potato Salad

Fresh Spinach-Potato Salad
Fresh Spinach-Potato Salad

This is one of my favor salads to make and eat. I enjoy the fresh taste that you get form this recipe. Great summer side dish for your table. Enjoy!!

Pre: 45 Min.
Makes: 12 Servings

2 English cucumbers, chopped
1 small red onion, chopped
1/2 cup red wine vinegar
2 lbs. small red potatoes, halved
2 garlic cloves, minded
1 1/2 tsp. salt
1/2 tsp. celery seed
1/2 tsp. ground pepper
1 package (16 oz.)fresh baby spinach
8 bacon strips, cooked and crumbled
1/2 cup fresh dill
1/4 cup olive oil

1. In a small bowl, combine the cucumbers, onion and 1/4 cup vinegar. Let stand for 20 minutes.
2. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain. Transfer to a large bowl. Drizzle with the remaining vinegar; sprinkle with garlic, salt, celery seed and pepper. Cool.
3. Add spinach, bacon, dill, oil and cucumber mixture; toss to coat. Service at room temperature or chilled. Enjoy!!

Chicken Pasta Salad w/Cherry Tomatoes

“Honey, this is a Great Summer Meal,” my husband said last night after eating the second plateful.
Chicken Pasta Salad with Cherry Tomatoes & Feta what a great summer meal after a hot day and so easy to make. Check it out!

Chicken Pasta Salad & Cherry Tomatoes & Feta
Chicken Pasta Salad & Cherry Tomatoes & Feta

Prep: 40 Min. Serves: 4
Cook: 10 min.

8 oz. Rotini or Penne
2 boneless chicken breasts ( 6 oz. each)
Fresh ground pepper, Kosher salt
1 Tbsp. veg. oil
1/2 cup olive oil
2 cloves garlic, sliced
1 cup diced cucumber
1 cup cherry tomatoes, cut in halved
1/2 cup feta cheese, crumbled
A pinch of red pepper flakes

1. Bring a large pot of salted water to a boil. Add pasta and cook as directed; drain and rinse under cold water. Transfer to a large bowl.
2. Season the chicken with salt and pepper. Heat vegetable oil in a large skillet over medium heat and add chicken. Cook until golden brown or until chicken is cooked through. Transfer chicken to a cutting board and let rest for 5 minutes.
3. Heat the olive oil, garlic and red pepper flakes in a small saucepan over medium heat, stirring until golden. Remove from heat and let stand.
4. Cut up the chicken into nice cubes and add the pasta along with cucumber, tomato, garlic oil and feta and gently toss to coat. Now you can put this in the fridge or eat it warm. Enjoy!!

My Chicken Pasta Salad w/Cherry Tomatoes w/Feta
My Chicken Pasta Salad w/Cherry Tomatoes w/Feta

Red Grape Chicken Salad

Salad
Red Grape Chicken Salad

Prep: 20 min. Serve: 6 Servings

3 cups chopped up cooked chicken
1 1/2 cups seedless red grapes, cut in halve
1 cup chopped celery
1/2 cup chopped walnuts
1 1/3 cups mayonnaise (Dukes is really good)
1/3 cup of honey(optional)

1. In a large bowl combine chicken, grape halves, celery, and walnuts: set aside.
2. In a small bowl. Spoon mayo and honey together. Spoon mixture over chicken mixture: toss gently. Cover and refrigerate. Enjoy!!

Feta Green Bean Salad

Salad
Feta Green Bean Salad

2 pounds of fresh green beans, trimmed
1/2 cup of red onion sliced
1 (6-oz) can large black olives- pitted
1 pint cherry tomatoes cut in half
1/2 cup olive oil
1/2 red wine vinegar
2 Tsp. Greek Seasoning
1/2 cup Feta cheese

1. In a large saucepan cover beans in water. Bring to a boil and cook for 5 minutes.
2. Remove beans from boiling water and place in ice bath to stop the cooking. Drain the beans.
3. Combine beans, onion, olives, and tomatoes and stir.
4. In another bowl whisk together olive oil, vinegar and Greek seasoning.
5 Pour over the bean mixture. Cover and refrigerate for 4 hours.
6. Serve with feta cheese sprinkle over the top. Enjoy!!

Grapefruit & Spinach Salad

Salad
Grapefruit & Spinach Salad

PREP: 10 MIN.
MAKES: 8 SERVICES

2 Red Grapefruits
8 Ounces of fresh Spinach
1 Pint Strawberries
3/4 cups sliced Almonds, toasted
1 recipe Poppy-Seed Vinaigrette (Recipe follows)

1. Peel and section grapefruit over a bowl, keep the juice for dressing. Combine the grapefruits section, spinach, strawberries and toasted almonds in a bowl; toss gently. Serve with Poppy Seed Vinaigrette.

Recipe for Dressing.
PREP: 8 min.
Refrigerate: 2 min

1/2 cup red wine vinegar dressing
1/3 cup sugar
1/2 tsp. dry mustard
1 1/2 tsp. grated orange peel
1/4 cup of the rest of the red grapefruit juice
1 Tbsp. poppy seed

Combine all ingredients and mix well. Cover and put in refrigerate.